You will learn and practice the techniques and key basics that have been passed down through generations of this traditional Japanese martial arts style Chito-Ryu Karate-Do. With classes built upon respect, focus and discipline, you'll learn all kinds of different strikes, blocks, locks and more. We will develop and be able to practice these skills in an endless range of ways throughout classes. 

Not only will we learn and practice different forms and ways to defend yourself, but also the underlying secrets of self-defence. These key Martial Arts points transform the forms from meaningless movements, into practical self-defence, preparing you for any situation.

Karate is not an individual journey, especially here at Coastal Karate Club, we are a community. So you will be able to practice and develop better communication and team work skills through various drills and challenges mixed within classes.

Throughout classes, we will stretch you outside your comfort zone and learn how to be comfortable in the uncomfortable. Together, we will learn and be able to cut away the "I can't do it", "It's too hard" and most importantly, "I give up" from our minds. This creates better self-discipline and positive self-talk.

Karate is a physical activity that will help build strong and healthy bodies. You will improve your fitness levels as well as boosting other physical skills such as coordination, balance, flexibility and much more. These physical skills will be improved by practising Karate skills as well as specific physical challenges mixed in throughout classes.